Forever Healthy
Forever Healthy 🌱 – Your Guide to Thriving Over 50!
Discover expert, science-backed senior health tips at Forever Healthy! We empower adults over 50 with advice on healthy aging, senior wellness, and nutrition for seniors. Learn to manage rheumatoid arthritis, prevent muscle loss (sarcopenia), and boost leg strength with the best foods for seniors like salmon and bananas. Our videos cover vitamins for leg strength, anti-inflammatory diets, and natural ways to stop leg cramps in seniors. Explore longevity secrets, senior fitness routines, and fall prevention strategies to stay active and independent. From Greek yogurt for muscle health to olive oil for longevity, we’ve got you covered! 🩺💪 Subscribe for weekly tips to live vibrantly past 60!
MORE INFO
🌐 www.youtube.com/@ForeverHealthyYT
🌐 seniorfitguide.com
헬스
구독자 수
5.1천
총 영상 수
156 개
국가
미국
채널 가입일
2025-01-15
구독자 등급
Micro오팔
Link