Let's Get Mental
Welcome to Let’s Get Mental, a newly launched podcast dedicated to honest, practical conversations about mental health, workplace wellbeing, resilience, anxiety, burnout, and navigating life’s biggest transitions.
Hosted by workplace mental health coach and strategic advisor Ligaya Lange, each episode explores the realities of balancing work, relationships, family, and personal growth while prioritizing mental health.
Let’s Get Mental is an extension of Ligaya Wellness, a workplace mental health consulting business that helps organizations create healthier workplace cultures through mental health training, workshops, leadership development, strategic wellness programming, and speaking engagements.
Whether you’re a leader, employee, entrepreneur, parent, or simply looking to better understand mental health, you’ll find real conversations, practical insights, and tools to help you thrive both personally and professionally.
Learn more at ligayawellness.com
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Subscribers
15
Videos
26
Country
United States
Join Date
2012-02-04
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