InnerG Rising
Welcome to InnerG Rising
This channel is for women 45–65 who want to feel energized, functionally fit and mentally resiliant.
I’m a little old school in the best way. I learned aerobics from Jane Fonda and started teaching fitness over three decades ago. I’ve taught everything from step aerobics to yoga to hip hop. But InnerG Rising is about more than working out. I want to help you find peace, help you find your purpose in this stage of life.
I believe movement plays a crucial role in our healing and in living a full and beautiful life. I am here to show you what I have learned. I will share my story and hopefully it resonates with you.
If you enjoy what you see here, I’d love for you to subscribe and join this community. The best result will be that my energy helps your energy rise. ☀️
Fitness
Vlog & Lifestyle
Subscribers
83
Videos
50
Country
United States
Join Date
2022-11-08
Channel
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