Exercise Matters Podcast
๐ Welcome to the Exercise Matters Podcast! ๐ช๐โโ๏ธ
Hosted by Randall Cooper & Mick Hughes, two leading sports and exercise physiotherapists, we dive deep into the science of training, recovery, and performance. Each episode breaks down evidence-based insights, debunks fitness myths, and delivers practical strategies to help athletes, fitness enthusiasts, and health professionals stay ahead of the game.
๐น Topics We Cover:
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Sports science & performance optimization
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Injury prevention & recovery strategies
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Strength & conditioning for all levels
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Expert interviews & real-world case studies
๐ง New episodes drop weekly! Hit subscribe and turn on notifications so you never miss a conversation that could level up your training and recovery.
๐ฒ Follow us on Instagram & TikTok: @Exercise_Matters
๐ Listen on Spotify & Apple Podcasts: [Insert Podcast Link]
๐ Train smarter. Recover better. Perform stronger.
Fitness
Entertainment
Subscribers
178
Videos
59
Country
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Join Date
2025-03-07
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