Skrike | Move, Fuel, Mind
I post weekly videos documenting my fitness journey. Snowboarding in the winter, hiking in the summer, and traveling the world when I can.
I reset my life at 47 after losing my Dad and my job in the same week. I'm down 40 pounds, starting a new job, and still trying to lose the belly fat. Focused on my three pillars. Move my body, fuel it with clean food, and being mindful.
Vlog / 라이프스타일
ASMR
여행
퍼포먼스 요약
일일 평균 조회수
(Shorts)
일일 평균 조회수
(롱폼)
영상별 평균 조회수
(Shorts)
영상별 평균 조회수
(롱폼)
채널 알고리즘 스코어
시청자 참여도
구독자 활성도