Barrecor
Welcome to Barrecor — home of Flow & Glow.
I'm Emiliana Prado, founder of Barrecor, barre instructor for over 16 years, studio owner for 11 years, and Certified Face Yoga & Face Fitness Instructor. Originally from Brazil, I created the Flow & Glow method — intelligent barre movement combined with facial fascia release — for women who want to feel strong, lifted, and beautiful.
With over 135 five-star reviews and features in local press and magazines, — now fully online so you can practice anywhere.
Flow — barre classes that sculpt, strengthen, and improve posture without strain. 10-minute sessions available here on YouTube.
Glow — facial fascia release that lifts the face, softens tension, and supports lymphatic drainage. Just your hands and 5 minutes.
On this channel: standing core workouts, barre sessions, Glow fascia release, and low-impact movement for women over 40.
For the full library — 10 to 60 minute Flow & Glow classes — visit barrecor.com
Your first week is free. 🧡
헬스
뷰티
구독자 수
460
총 영상 수
134 개
국가
미국
채널 가입일
2016-03-30
구독자 등급
Nano그라피트
Link
퍼포먼스 요약
일일 평균 조회수
(Shorts)
일일 평균 조회수
(롱폼)
영상별 평균 조회수
(Shorts)
영상별 평균 조회수
(롱폼)
채널 알고리즘 스코어
시청자 참여도
구독자 활성도