Maya Fit Life
Welcome to Maya Fit Life — your 30-day weight loss journey starts here.
This channel is made for women 30–50 who are done with crash diets, extreme workouts, and programs that weren't built for real life. Every day for 30 days, Maya shows up with a workout, a nutrition tip, and a mindset moment — all in 20–35 minutes, at home, with no equipment required.
No perfection. No shame. Just progress.
New video every day. Follow along with the full 30-Day Challenge Kit — every workout, nutrition guide, habit tracker and grocery list in one PDF. Link below.
Progress, not perfection. See you tomorrow.
헬스
퍼포먼스 요약
일일 평균 조회수
(Shorts)
일일 평균 조회수
(롱폼)
영상별 평균 조회수
(Shorts)
영상별 평균 조회수
(롱폼)
채널 알고리즘 스코어
시청자 참여도
구독자 활성도