Sol Stride
Welcome to Sol Stride ☀️ My name is AJ, and I'm a Certified Personal Trainer (CPT).
This is a space for movement that feels good. Here you’ll find follow-along strength, mobility, and mindful movement designed to support long-term wellbeing & longevity.
My overall mission is to keep things simple and honest. Fitness can feel unnecessarily complicated, with so much conflicting advice and clickbait telling us what we should or shouldn't be doing. I don't want to add to that. I only share things I genuinely believe in, with the aim of making movement more accessible, enjoyable and something you actually look forward to.
Whether you want to get stronger, unwind or try something different, there's a little something here for you.
I'm glad you're here! ☀️
헬스
스포츠
구독자 수
167
총 영상 수
66 개
국가
-
채널 가입일
2026-02-05
구독자 등급
Nano그라피트
Link
퍼포먼스 요약
일일 평균 조회수
(Shorts)
일일 평균 조회수
(롱폼)
영상별 평균 조회수
(Shorts)
영상별 평균 조회수
(롱폼)
채널 알고리즘 스코어
시청자 참여도
구독자 활성도