GroundedEarthYoga
Welcome to your home for Chair Yoga and nervous system care for adults!
Laura believes that yoga is for every BODY - every body shape, size, type, age, and ability. She teaches an adaptive class suitable for all levels, and is especially passionate about making poses accessible for those with chronic pain and a history of injury. Students are encouraged to observe and honor the body's cues in order to deeply relax and connect to the true teacher that lies within. Go to www.groundedearthyoga.com for class schedule.
Laura Knott (RYT-500) has been practicing yoga since 2010, and has been teaching in person since completing her teacher training Yoga Loka in Frenchtown in 2017. She has received further specializations in Restorative Yoga, Chair Yoga, and Adaptive Yoga, as well as becoming a certified YOGABODY® Breath Coach and YOGABODY® Science of Stretching Coach. Laura also studies tantric meditation practices in the Sri Vidya lineage with Uma Parvathi Nanda Nath Saraswati.
헬스
구독자 수
215
총 영상 수
48 개
국가
미국
채널 가입일
2023-06-12
구독자 등급
Nano그라피트
Link
퍼포먼스 요약
일일 평균 조회수
(Shorts)
일일 평균 조회수
(롱폼)
영상별 평균 조회수
(Shorts)
영상별 평균 조회수
(롱폼)
채널 알고리즘 스코어
시청자 참여도
구독자 활성도