Traci Roshitsh Downwarddogrising LLC
A channel for Pilates, Yoga, kickboxing and meditation!!! Change your perspective change your life!!! Commit daily to the person you want to be & watch it unfold. Whether you take 10 min, 20 min, a half hour or an hour you are accumulating effort and results on your journey so it all counts...just don't stop. One foot in front of the other day by day and breathe. Feel it and grow stronger, keep going & don't look back!!! Gain a strong foundation by strengthening deep core to stabilize your low back. Get rid of back pain by strengthening your core and spinal muscles! Understand how to align hips and pelvis for proper stabilization and recruit right muscles for balance. Peace & Love...
You can book a private yoga or Pilates session with me by going to my website Downwarddogrising.com
Send me a message on WhatsApp from my Website link.
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$TraciRoshitsh
헬스
구독자 수
9.3천
총 영상 수
1.1천 개
국가
미국
채널 가입일
2015-11-12
구독자 등급
Micro오팔
Link
퍼포먼스 요약
일일 평균 조회수
(Shorts)
일일 평균 조회수
(롱폼)
영상별 평균 조회수
(Shorts)
영상별 평균 조회수
(롱폼)
채널 알고리즘 스코어
시청자 참여도
구독자 활성도