Roulafitness
Certified Pre & Postnatal Trainer | 17+ Years
Mom of 2 | 2 C Sections
Helping moms heal diastasis recti, rebuild core strength & lose the mom pooch naturally.
7,000+ Moms Transformed Worldwide 🌎
Everything your postpartum body needs, all in one program.
💛 Pilates
💪Strength Training
🔥 Deep Core Recovery
Designed for every mom, no matter where you are in your postpartum journey. Whether it's been a few months or many years since giving birth, this program will help you rebuild your body from the inside out, build strength, improve mobility, and feel your best again.
📱 Join here:👇
헬스
구독자 수
28.1만
총 영상 수
426 개
국가
캐나다
채널 가입일
2020-03-20
구독자 등급
Macro실버
Link
퍼포먼스 요약
일일 평균 조회수
(Shorts)
일일 평균 조회수
(롱폼)
영상별 평균 조회수
(Shorts)
영상별 평균 조회수
(롱폼)
채널 알고리즘 스코어
시청자 참여도
구독자 활성도