Garage Dweller Pat
This is my workout VLOG. I'm a 45 year old garage gym enthusiast with over twenty-five years of bodybuilding experience. Hoping to inspire and motivate others with my high intensity (HIT) approach to lifting. I am heavily influenced by the training philosophies of Mike Mentzer and Dorian Yates. I also follow 5x5 programs. 헬스
퍼포먼스 요약
일일 평균 조회수
(Shorts)
일일 평균 조회수
(롱폼)
영상별 평균 조회수
(Shorts)
영상별 평균 조회수
(롱폼)
채널 알고리즘 스코어
시청자 참여도
구독자 활성도