Amy Pantone Yoga
Welcome to Amy Pantone Yoga — Rooted in Nature, Flowing with Life.
I teach simple, accessible yoga for real people who want to move, breathe, age well, and feel better in their bodies. My classes are filmed outdoors, because nature is my favorite studio and my reminder that wellness doesn’t have to be complicated or perfect. Plus I travel, live and work as a nomad in our 30 foot Class-C RV.
You’ll find practices that support strength, flexibility, mobility, stress relief, and overall wellbeing. Whether you’re here for a short 5 minute reset or a longer 20 minute practice, I have you covered.
Side effects may include: calmer thoughts, happier hips, stronger muscles, deeper breaths, better sleep, and an overall desire to take better care of yourself. Don’t say I didn’t warn you.
Roll out your mat, breathe a little deeper, and join me on the journey toward balance, resilience, and a more peaceful life.
헬스
교육
구독자 수
449
총 영상 수
266 개
국가
미국
채널 가입일
2011-11-19
구독자 등급
Nano그라피트
Link
퍼포먼스 요약
일일 평균 조회수
(Shorts)
일일 평균 조회수
(롱폼)
영상별 평균 조회수
(Shorts)
영상별 평균 조회수
(롱폼)
채널 알고리즘 스코어
시청자 참여도
구독자 활성도