Jessica Fink Sleep
Sleep problems are complicated. The explanations shouldn't be.
I'm Jessica Fink, LCSW-S, a Behavioral Sleep Medicine provider specializing in insomnia, nightmares, narcolepsy and idiopathic hypersomnia, circadian rhythm disorders, and PAP/CPAP adherence.
On this channel, I share evidence-based information about sleep disorders, sleep health, and behavioral sleep medicine. You'll find practical explanations, treatment insights, and answers to common questions about why sleep problems happen and what can help.
My approach is grounded in science, curiosity, and the belief that understanding a problem is often the first step toward solving it.
Topics include:
• Insomnia and CBT-I
• Nightmare disorder
• Narcolepsy and idiopathic hypersomnia
• Circadian rhythm disorders
• PAP/CPAP adherence
• Sleep anxiety
• Sleep and chronic pain
• Sleep and perfectionism
New videos released regularly.
헬스
구독자 수
47
총 영상 수
30 개
국가
미국
채널 가입일
2025-02-20
구독자 등급
Nano그라피트
Link
퍼포먼스 요약
일일 평균 조회수
(Shorts)
일일 평균 조회수
(롱폼)
영상별 평균 조회수
(Shorts)
영상별 평균 조회수
(롱폼)
채널 알고리즘 스코어
시청자 참여도
구독자 활성도