Martin McPhilimey
I help health-driven people — and the coaches, therapists, and practitioners who guide them — separate real breath science from wellness hype.
I'm Martin McPhilimey, a respiratory & sleep scientist and founder of the School of Breath Science. With 15+ years across clinical, academic, and coaching settings (including St Bartholomew's Hospital), plus dual Master's degrees in Sport & Exercise Science and Clinical Science, I break down what the research actually says about breathing, nervous system regulation, and sleep — and call out what's being oversold.
Expect educational breakdowns, practical breath work, and the occasional myth-bust — all grounded in physiology, not trend.
Subscribe if you want the science of breathing without the sales pitch.
헬스
퍼포먼스 요약
일일 평균 조회수
(Shorts)
일일 평균 조회수
(롱폼)
영상별 평균 조회수
(Shorts)
영상별 평균 조회수
(롱폼)
채널 알고리즘 스코어
시청자 참여도
구독자 활성도