Piera Calabro
Welcome to Pilates with Piera - your go-to YouTube channel for contemporary Pilates! Designed for people who love to move with purpose, my page offers intermediate to advanced workouts that strengthen and energize. Whether you're looking to improve your core, flexibility, or simply feel stronger in your body, you'll find thoughtfully designed sessions that balance intensity with mindful movement. Join me on the mat and elevate your movement practice one flow at a time.
Disclaimer - Workouts on Pilates with Piera are for general information only and are not a substitute for medical advice. These sessions are not recommended if you are pregnant, have heart conditions, or are prone to injury. Always consult a healthcare professional before starting any new exercise program. Listen to your body, modify as needed, and stop if you feel pain or discomfort. By participating, you do so at your own risk. Pilates with Piera is not responsible for any injuries or issues that may occur.
헬스
Vlog / 라이프스타일
퍼포먼스 요약
일일 평균 조회수
(Shorts)
일일 평균 조회수
(롱폼)
영상별 평균 조회수
(Shorts)
영상별 평균 조회수
(롱폼)
채널 알고리즘 스코어
시청자 참여도
구독자 활성도