Fran Valez
Welcome! I'm Fran Valez, a certified Personal Trainer passionate about helping people build strength, improve mobility, and live healthier through simple and effective home workouts.
On this channel you'll find strength workouts, mobility routines, stretching, beginner-friendly fitness, and practical tips to help you move better, feel stronger, and stay consistent.
New videos every week 💪
헬스
퍼포먼스 요약
일일 평균 조회수
(Shorts)
일일 평균 조회수
(롱폼)
영상별 평균 조회수
(Shorts)
영상별 평균 조회수
(롱폼)
채널 알고리즘 스코어
시청자 참여도
구독자 활성도