Maya Arguelles
Hi I'm Maya from the Philippines, I started my fitness journey in November 2015 following Fitgirlsguide ebooks then later on trying BBG by Kayla Itsines and other different fitness guides that attract my interest .
UPDATE: I am now an Integrative Nutrition Health coach from IIN, ACE Group Fitness Instructor, certified PIIT28 Instructor and Pound Pro!
I upload home workout videos, @fitgirlsguide , BBG, and other free work out video tutorials that you can follow at home. This is just to try and help others on how to do the exercises. You still need to check your specific e-books to know the number of reps and the timings for some specific guide work outs. Hope this can help you achieve your fitness goals.
Comments for improvements are welcome. Let's get healthy together!
You can also follow my fitness journey on Instagram @maya.getsfit
and my facebook page: Maya Gets Fit
Thank you and don't forget to subscribe! :)헬스
영화 / 애니메이션
구독자 수
130
총 영상 수
119 개
국가
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채널 가입일
2013-01-09
구독자 등급
Nano그라피트
Link
퍼포먼스 요약
일일 평균 조회수
(Shorts)
일일 평균 조회수
(롱폼)
영상별 평균 조회수
(Shorts)
영상별 평균 조회수
(롱폼)
채널 알고리즘 스코어
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