Dr Jake Emmett's Fitness Facts
Welcome to science-based fitness, nutrition, and health facts — without the BS. I'm Dr. Jake Emmett, a retired professor of Exercise Physiology with a PhD from Penn State, published in international journals, and a speaker at ACSM.
This channel is for anyone tired of health hype, fear-mongering, and fitness fads. You'll get evidence-based workout tips, myth-busting health advice, and practical insights grounded in peer-reviewed research — not influencer nonsense.
Whether you're an athlete, coach, or just want to make smarter decisions about your health, you're in the right place.
Subscribe for weekly videos that bring science to the gym, the kitchen, and your daily life.
헬스
퍼포먼스 요약
일일 평균 조회수
(Shorts)
일일 평균 조회수
(롱폼)
영상별 평균 조회수
(Shorts)
영상별 평균 조회수
(롱폼)
채널 알고리즘 스코어
시청자 참여도
구독자 활성도